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Running toward freedom

By |2018-03-02T16:34:45-06:00April 15th, 2015|

Where does a mom go, when she finally gets the courage to leave an abusive marriage? When that woman has finally had enough, and gathers her courage and few of her possessions and flees, where [...]

What keeps you running?

By |2018-03-02T16:39:37-06:00November 6th, 2014|

My race training schedule today called for "4 miles easy" today. About a year ago, I would not have used "4 miles" and "easy" in the same paragraph, much less the same sentence. But when [...]

Running and resting

By |2018-03-02T18:56:46-06:00August 10th, 2012|

(Note: Yes, I know it's Friday, and we will be giving away a book today! So read this post, then leave a comment about it by midnight Saturday, and we'll pick a winner on Monday.) [...]

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